:om tza chen trah ma:

I Dakini Mandarava come to you with the following practices to help purification. This very simple thing you are doing every day as breathing is the best tool for everyday purification. Simply sit in a quiet place if you can find one, close your eyes and make sure you visualize Dharmadatu (the pure dimension of emanations) in the form of white thigle (ring), just that. You may find it easier to add a letter A as in the Tibetan alphabet or any other A, still it is not necessary, the most important is the luminosity of the colour. Make sure it is sparkling shiny light. And breathe it in, just breathe it in, keep breathing as long as you wish, feel the light fill in any place of your body, space, mind, concept, thought, the i concept and anything coming to you, just keep filling that whit that white luminous light and turn into it. That is the whole practice. 

For the benefit of All

Princess.

:om tza chen trah ma: